Talk it out with our Student Wellbeing Programme

From long-standing mental-health conditions to rough patch, we all face wellbeing challenges now and again.   

Whether you’re having a tough time in your personal life, struggling with something at work or experiencing a challenging life event, it’s good to know that there’s extra support out there to help you through.  

That’s where our wellbeing support comes in.   

The support, which includes a counselling helpline and Netflix-style resource portal, is free for all ICAS students.   

It can help to talk  

When you’re struggling with a problem, talking to someone else can help you gain a different perspective, identify potential solutions and develop new ways to cope. Sharing your problems can also help by making you feel less isolated.  

You can call the student wellbeing helpline at any time 24 hours a day, 7 days a week, 365 days a year.  

The confidential service is designed to assist you with personal and professional problems that could be affecting your home life, work life, health or general wellbeing. 

And you can have up to six sessions with the friendly, qualified counsellors per issue that you’re dealing with.  

Discover Ele – Your Netflix-style wellbeing resource portal 

Ele is an on-demand content library with 6,500 lived-experience videos, interviews, podcasts and expert-led discussions.  

The articles and self-help guides provide support on a range of health and advisory issues, with guidance to aid your physical and mental health. 

You’ll find everything you need to know about our Student Wellbeing Programme on Advantage.