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CA Student wellbeing

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  1. Student Wellbeing Programme

    Support for our CA Students' mental and physical health.

Wellbeing support

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  1. Student Wellbeing Programme

    Support for our CA Students' mental and physical health.

  2. Mental fitness for optimal learning

    Sunday 10 October marks World Mental Health Day, an international opportunity to raise awareness of mental health issues and advocate for mental health support.

Wellbeing advice

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  1. How to avoid burnout

    Health Assured, the providers of the ICAS Student Assistance Programme, offer tips on how to avoid burnout.

  2. Sleep your way to better mental health

    Discover tips to help you develop a good sleep routine.

  3. Using ‘moments’ to cope with stress

    Mental Fitness Coach Alex Strang suggests practical steps that can help manage stress.

  4. How can technology affect your mental health?

    Sanjay Singh at Bupa explains how technology can impact your mental health, and shares some top tips on how to reduce this

Wellbeing insight

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  1. De-stigmatising mental health

    Learn more about two projects that are putting mental health at the centre of everyday conversation.

  2. We should all prioritise mental health

    Aneela Mather-Khan CA discusses her experience of low mental health whilst working and studying.

  3. We all have mental health

    Alastair Campbell discusses his experiences and why it's key to note that everyone has mental health.

  4. “No such thing as work-life balance”

    Solutions based Therapist Gin Lalli, sat down with ICAS Deputy President Indy Hothi CA to discuss workplace wellbeing how to lead a happy life.

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