Wellbeing matters
-
Bupa | Health Insurance
Bupa offers ICAS Members a discount on health insurance, for fast access to treatment and specialist support.
-
How to develop a mental-health plan for your firm
Discover principles that can help all organisations to develop their own mental-health plans.
-
Championing Unique Perspectives: Cole Agbede CA
Five CAs join our Championing Perspectives Series to share experiences of striking a balance between their family lives and their career ambitions.
-
Alastair Campbell on leadership and wellbeing
Alastair Campbell discusses how leaders can best act to support the wellbeing of employees.
-
We should all prioritise mental health
Aneela Mather-Khan CA discusses her experience of low mental health whilst working and studying.
-
CAs share their mental fitness top tips
Discover a range of top tips for looking after your mental fitness.
-
Re-entry syndrome and post-COVID anxiety
Information to help you cope with re-entry syndrome and post-COVID anxiety.
-
“No such thing as work-life balance”
Solutions based Therapist Gin Lalli, sat down with ICAS Deputy President Indy Hothi CA to discuss workplace wellbeing how to lead a happy life.
-
We all have mental health
Alastair Campbell discusses his experiences and why it's key to note that everyone has mental health.
-
Sleep your way to better mental health
Discover tips to help you develop a good sleep routine.
-
Using ‘moments’ to cope with stress
Mental Fitness Coach Alex Strang suggests practical steps that can help manage stress.
-
Dealing with impostor syndrome
What is impostor syndrome and how can it be overcome?
-
Jonny Jacobs CA: A lifeboat of hope
The latest episode of the Building Resilience Podcast features ICAS Member and mental health advocate Jonny Jacobs CA.
-
How to bounce back from a setback
ICAS Partner Bupa offers some tips on how to bounce back from a setback and successfully move on.
-
Episode 13: Matthew Halstead CA
Matthew Halstead, Trustee and Co-Creator of sidekick, joins Indy for an open discussion about mental health
-
Don’t miss May's wellbeing webinars
Learn more about this May's wellbeing-themed webinars.
-
The ICAS Mental Fitness Pledge
The Pledge signals a long-term commitment to the wellbeing of our Members, Students and colleagues.
-
Arianna Huffington: One step at a time
Arianna Huffington tells Laurence Eastham why the pandemic has created the opportunity to place wellbeing at the heart of business strategy.
-
Alastair Campbell: Back from the brink
Alastair Campbell has used his experience of mental ill health as a platform for awareness and advocacy.
-
Making a plan for mental fitness
Mental wellness and returning to the office